Meet Hannah, Founder and President of Hannah Tishman Psychotherapy:
Hannah takes a relational approach to therapy, building warmth, boundaries, and trust. Hannah believes in using humor and human connection to foster rapport and to navigate difficult experiences and feelings together. It is Hannah’s hope that together you can identify any barriers to inner-peace and make positive change occur in your life. Hannah often works with other therapists as well. She is trained in Attachment-Focused EMDR therapy (Eye Movement Desensitization and Reprocessing) - a therapy that can allow you to heal and distance yourself from traumatic memories or difficult symptoms, in turn relieving distress and PTSD. Hannah takes an eclectic trauma-informed approach, combining several modalities, including but not limited to mindfulness, somatic parts work/IFS, and EMDR.
Hannah earned a B.S. in Psychology and Family & Child Sciences from Florida State University and a M.S. in Social Work from Columbia University.
Relevant Advanced Clinical Training:
Attachment-Focused EMDR (Eye Movement Desensitization and Reprocessing) Therapy - Parnell Institute
Integrative Somatic Parts Work Levels I, II, III - The Embody Lab
Welcome! Hannah Tishman Psychotherapy is a virtual group private therapy practice. We primarily work with adolescents and adults from ages 15-40+ who want to heal from the impacts of past trauma, process grief, reduce anxiety, recover from disordered eating, improve interpersonal relationships, increase self-esteem, and navigate life transitions. We take a holistic approach to therapy and pride ourselves on creating a compassionate, curious, and non-judgmental space for our clients. We look forward to helping you heal.
through individual therapy we will
Heal impacts of trauma
Regulate your nervous system
Reduce Anxiety
Increase Self-Compassion
how it works
AWARENESS
We’ll start by bringing awareness to underlying symptoms and stressors.
REFLECTION
Next, we’ll reflect on what may be blocking you, and learn how to navigate these obstacles.
CHANGE
Together, we’ll find ways to integrate changes made in therapy outside of sessions.
